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A Holistic Approach to Weight Loss

A Holistic Approach to Weight Loss
August 10, 2018Dr. Steven Zodkoy, DCLatest Newsdietingfood allergiesnutritionweight loss

I have so many patients consult with me in-person and on the phone wondering why they are gaining weight when nothing in their lives has changed.  A patient’s history and lab findings can very often point to the hidden culprit that is often missed by their physicians.  The most common hidden causes of weight gain include:

Chronic Stress – When you stressed your body produces high levels of cortisol.  Cortisol releases glucose (sugar) from the liver and then the pancreas releases insulin to absorb the glucose into the cells for increase energy. Prolonged stress alters this system because cells do not want all the extra glucose unless they have an activity to utilize it on.  The cells protect themselves by becoming insulin resistant which means additional insulin is needed to push the glucose into the cells.  The glucose that cannot get into the cells to be used for energy instead is converted into fat. By testing glucose, insulin, cortisol and DHEA-s levels a physician can determine if a patient is insulin resistant and thus determine what type of diet and nutritional supplements will help them shed the extra weight.

Hidden Thyroid Problems – One of the greatest mistakes physicians make everyday is to order only the TSH (Thyroid Stimulating Hormone) test for patients with systems of hypothyroidism. Surprisingly and unexplained most endocrinologist don’t even check all of the necessary levels. I have seen 100s of patients suffer for years because their doctor assumed that since their TSH was normal that their Thyroid hormones are  also normal.  A thyroid panel must is best if it include T4, T3, and  reverse T3.   T4 is the most common thyroid hormone but T3 is the most active form, the one that does most of the work.  It is possible to have plenty of T4 so that your TSH levels are normal but not enough T3, so you still have all the symptoms of hypothyroidism.  Reverse T3 levels are a safety valve, they do not provide energy to the body,  so high levels can also be a sign of hidden thyroid issues.  Proper lab results can determine which nutritional supplements (maybe medications) are needed to promote the proper pathways to maximize thyroid function and weight loss.

Sliced baked bread on cutting boardHidden Food Sensitivities:  Have you ever eaten a tiny dinner and woken the next morning weighing 5 lbs more?  The reason that many of us gain weight for unknown reasons is that we have a sensitivity to a certain food or chemical compound in the food.  Where allergies cause an apparent reaction like a rash or even pain, food sensitivities are much more subtle and difficult to diagnose.  Even healthy foods like salmon, chicken, and beans can cause food sensitivities and weight gain.  The first step to determine food sensitivities is an IgG food test panel and then a rotation diet to find other hidden culprits.

Weight loss is difficult enough make sure you do not have a hidden underlying cause that has been overlooked or ignored.

 

Wishing you good health,

Dr. Steven Zodkoy
732-308-0099
Director of Monmouth Advanced Medicine http://www.monmouthadvancedmedicine.com
Director of Soldier On’s Resiliency Program  http://www.wesoldieron.org/resiliency-program/
Author of Misdiagnosed: The Adrenal Fatigue Link http://www.TheAdrenalFatigueLink.com

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Dr. Steven Zodkoy is a board certified chiropractor, nutritionist and kinesiologst who, for over 20 years, has specialized in assisting patients that have not found relief through a standard course of treatment.

732-308-0099

szodkoy@hotmail.com

503 Stillwells Corner Road Freehold, NJ 07728

Monmouth Advanced Medicine
Monmouth Advanced Medicine
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Dina Poma-Barnes
Dina Poma-Barnes
14:24 14 Jan 18
A true treasure. A doctor, and his staff, that not only cares, but is an expert in his field. I travel from Northern Virginia to New Jersey once a month to see Dr. Zodkoy. A small price for the outstanding and knowledgeable medical care he provides.
Judith Major
Judith Major
23:10 18 Feb 18
Dr. Zodkoy is amazing. He has helped me where an orthopedic doctor and physical therapy has failed. He uses chiropractic techniques, applied kinesiology and nutrition in his treatment plan. He truly works wonders. I have never felt better. You are treated like family from the time you walk through the door. Marie and Christy are always welcoming and pleasant. If I could give more than 5 stars I would.
Alexis Lang
Alexis Lang
13:48 13 Feb 18
I and my entire family see Dr. Zodkoy before anyone else for anything from sports injuries to ADHD to stress related issues. What he does works. He listens and catches things that lead to solutions. He explains what the cause of issues is, how he will treat them, and how long the treatments will take. I have referred dozens of people to him and every one has thanked me for the results they got from his treatments. I can't recommend him highly enough.
Frank Bravoco
Frank Bravoco
15:45 30 Oct 17
I cannot say enough about the treatment that I have received from Dr Zodkoy. I was referred to Dr Z by a friend and I am glad that I made that first appointment. He was able to diagnose my problem immediately. I was truly impressed with the results that soon followed my treatments. I would highly recommend Dr Z based on his experience, knowledge and his ability to get results.
Giuseppe Lubrano
Giuseppe Lubrano
14:57 25 Nov 17
I've had back problems for a very long time. I have 3 herniated discs that have caused me pain for over 15 years, sometimes severely so. After seeing several back doctors/surgeons, one who said surgery was the only option, this scared me away after hearing stories of things getting worse after surgery. I was referred to Dr Zodkoy who has since been a miracle. I no longer have the everyday back pain. I can pick up my kids, go golfing, stand for 14 hours a day which my job requires, and live a normal life. I have been so thankful for his therapies and would recommend him to anyone.
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