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How to Control Toxic Thoughts

How to Control Toxic Thoughts
January 7, 2019Charn PennewaertHealth TipsLatest NewsNETNeuro Emotional TechniqueToxic Thoughts

Controlling your Toxic Thoughts

Toxic thoughts are usually buried within our nervous system from an emotional trauma which may be known or unknown to a person.

Since the toxic thought is part of your nervous system you tend to repeat the same negative action when you are placed in a similar situation.  These lead to a person repeating the same negative thought and response over and over again.

Example: women repeatedly picking abusive partners, constantly being late for a job you don’t want so you get fired etc.

The more the toxic thought is repeated the more ingrained it becomes in your nervous system

Solutions:

  1. Nutritional supplements that support the HPA-axis (the link between the mind and body) will help to break the pattern

DHEA is a supplement that helps wash away emotional trauma

Adaptogens help a person deal with the stress of emotional trauma

  1. Mindfulness training, yoga, meditation, and deep breathing can be used to train a person to focus on “the Moment” so they are dealing with the actual situation, not their toxic thoughts and patterns
  2. Professional treatment like Neuro Emotional Technique performed by a doctor can immediately start to release trapped toxic thoughts
  3. Contact Dr. Zodkoy for schedule a consultation on recommended supplements and NET.

 

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Dr. Steven Zodkoy is a board certified chiropractor, nutritionist and kinesiologst who, for over 20 years, has specialized in assisting patients that have not found relief through a standard course of treatment.

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