Spinal stenosis referes to the narrowing of the openings in the spine where the nerves exit or move through. The causes of spinal stenosis include arthritic changes, degenerated dics, herniated discs, and bulging discs. Intervertebral Disc Decompression Therapy (IDD Therapy) is among one of the best way to deal with spinal stenosis. Intervertebral Disc Decompression Therapy deals with the root of the problem, by helping to rejuvenate the spinal discs more room is created for the nerves. IDD Therapy in combination with Physical Therapy and Chiropractic gives patients a true chance at pain relief and improved activities.