Foods to Avoid in Burnout to Outstanding Diet Plan
A Diet Plan for Those with Fatigue and Anxiety
As Dr. Steven Zodkoy is working on his new book, “Burnout to Outstanding : A Diet plan for those with fatigue and anxiety”, there are some key guidelines to losing weight when you are Burnout and suffering with adrenal fatigue and anxiety.
- Nightshade vegetables – example: tomatoes, potatoes, eggplant and peppers. These foods cause inflammation in the body and can cause weight gain and pain