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How to Control Toxic Thoughts

How to Control Toxic Thoughts
January 7, 2019Charn PennewaertHealth TipsLatest NewsNETNeuro Emotional TechniqueToxic Thoughts

Controlling your Toxic Thoughts

Toxic thoughts are usually buried within our nervous system from an emotional trauma which may be known or unknown to a person.

Since the toxic thought is part of your nervous system you tend to repeat the same negative action when you are placed in a similar situation.  These lead to a person repeating the same negative thought and response over and over again.

Example: women repeatedly picking abusive partners, constantly being late for a job you don’t want so you get fired etc.

The more the toxic thought is repeated the more ingrained it becomes in your nervous system

Solutions:

  1. Nutritional supplements that support the HPA-axis (the link between the mind and body) will help to break the pattern

DHEA is a supplement that helps wash away emotional trauma

Adaptogens help a person deal with the stress of emotional trauma

  1. Mindfulness training, yoga, meditation, and deep breathing can be used to train a person to focus on “the Moment” so they are dealing with the actual situation, not their toxic thoughts and patterns
  2. Professional treatment like Neuro Emotional Technique performed by a doctor can immediately start to release trapped toxic thoughts
  3. Contact Dr. Zodkoy for schedule a consultation on recommended supplements and NET.

 

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Dr. Steven Zodkoy is a board certified chiropractor, nutritionist and kinesiologst who, for over 20 years, has specialized in assisting patients that have not found relief through a standard course of treatment.

732-308-0099

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503 Stillwells Corner Road Freehold, NJ 07728

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Dina Poma-Barnes
Dina Poma-Barnes
14:24 14 Jan 18
A true treasure. A doctor, and his staff, that not only cares, but is an expert in his field. I travel from Northern Virginia to New Jersey once a month to see Dr. Zodkoy. A small price for the outstanding and knowledgeable medical care he provides.
Judith Major
Judith Major
23:10 18 Feb 18
Dr. Zodkoy is amazing. He has helped me where an orthopedic doctor and physical therapy has failed. He uses chiropractic techniques, applied kinesiology and nutrition in his treatment plan. He truly works wonders. I have never felt better. You are treated like family from the time you walk through the door. Marie and Christy are always welcoming and pleasant. If I could give more than 5 stars I would.
Alexis Lang
Alexis Lang
13:48 13 Feb 18
I and my entire family see Dr. Zodkoy before anyone else for anything from sports injuries to ADHD to stress related issues. What he does works. He listens and catches things that lead to solutions. He explains what the cause of issues is, how he will treat them, and how long the treatments will take. I have referred dozens of people to him and every one has thanked me for the results they got from his treatments. I can't recommend him highly enough.
Frank Bravoco
Frank Bravoco
15:45 30 Oct 17
I cannot say enough about the treatment that I have received from Dr Zodkoy. I was referred to Dr Z by a friend and I am glad that I made that first appointment. He was able to diagnose my problem immediately. I was truly impressed with the results that soon followed my treatments. I would highly recommend Dr Z based on his experience, knowledge and his ability to get results.
Giuseppe Lubrano
Giuseppe Lubrano
14:57 25 Nov 17
I've had back problems for a very long time. I have 3 herniated discs that have caused me pain for over 15 years, sometimes severely so. After seeing several back doctors/surgeons, one who said surgery was the only option, this scared me away after hearing stories of things getting worse after surgery. I was referred to Dr Zodkoy who has since been a miracle. I no longer have the everyday back pain. I can pick up my kids, go golfing, stand for 14 hours a day which my job requires, and live a normal life. I have been so thankful for his therapies and would recommend him to anyone.
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