Get the latest health tips from Dr. Steven Zodkoy, DC of the Monmouth Advanced Medicine and get answers to important health topics like Adrenal Fatigue, stress, hormones, nutrition and physical therapy.
Controlling Your Mind 10-15% of Americans suffer from stress and anxiety on a daily basis. Most of these sufferers are struggling to control anxiety and stress that is fabricated and exaggerated by their own mind. Anxiety and stress that is a figment of our own mind is difficult enough to treat, but what do you […]
Controlling your Toxic Thoughts Toxic thoughts are usually buried within our nervous system from an emotional trauma which may be known or unknown to a person. Since the toxic thought is part of your nervous system you tend to repeat the same negative action when you are placed in a similar situation. These lead to […]
Let the Holiday Season eating begin The holiday season is filled with holiday parties, crazy shopping, and busy schedules that maintaining a healthy eating pattern is quite challenging. Being aware or mindful of what you eat and you eat can really make a difference in how you handle stress in your body. Avoid Mindless Eating […]
Migraines: The Best Treatment is Prevention by Dr. Steven Zodkoy DC, CNS, DACBN Dr. Zodkoy, author of the popular book: Misdiagnosed: The Adrenal Fatigue Link talks about how prevention is the key to avoiding migraines. I have been treating migraine patients from around the world for 25 years and long ago realized that it was […]